Capella University Can you help with this discussion board – Description
Hello buddy for this assignment it is just a simple discussion board. Prior to this discussion we learned about communication styles. My styles is assertive so please base your assistance on that information. I included the notes for this communication style and the discussion board question after that. Thanks for all of your help.
Elements of Assertive Style
Mottoes and Beliefs
Believes self and others are valuable
Knowing that assertiveness doesn’t mean you always win, but that you handled the situation as effectively as possible
“I have rights and so do others.”
Communication Style
Effective, active listener
States limits, expectations
States observations, no labels or judgments
Expresses self directly, honestly, and as soon as possible about feelings and wants
Checks on others’ feelings
Characteristics
Nonjudgmental
Observes behavior rather than labeling it
Trusts self and others
Confident
Self-aware
Open, flexible, versatile
Playful, sense of humor
Decisive
Proactive, initiating
Behaviors
Operates from choice
Knows what is needed and develops a plan to get it
Action-oriented
Firm
Realistic in her expectations
Fair, just
Consistent
Takes appropriate action toward getting what she wants without denying rights of others
Nonverbal Cues
Open, natural gestures
Attentive, interested facial expression
Direct eye contact
Confident or relaxed posture
Vocal volume appropriate, expressive
Varied rate of speech
Verbal Cues
“I choose to…”
“What are my options?”
“What alternatives do we have?”
Confrontation and Problem Solving
Negotiates, bargains, trades off, compromises
Confronts problems at the time they happen
Doesn’t let negative feelings build up
Feelings Felt
Enthusiasm
Well-being
Even-tempered
Effects
Increased self-esteem and self-confidence
Increased self-esteem of others
Feels motivated and understood
Others know where he or she stands
HUM106 DISCUSSION BOARD 1
Which communication style best describes you? Identify two examples of your communication style in action, then describe two incidents you wish you could change. How would you have handled those situations differently? (1 paragraph, 6-8 sentences)
Describe how reference points such as your educational background, personal values, family and childhood experiences, social and cultural customs, and religious background influence the way you communicate with others. (1 paragraph, 6-8 sentences)
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