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Reflective Journal COU 303

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Assessment 3: Individual Reflective Journal 35%
Due Date: Week 9
Word Count: 1500-1800 words
This assignment requires you to submit a reflective journal covering your learning
and engagement with the unit’s content from Week 1 to Week 9. Each weekly entry
should be clearly labelled using week numbers as headings. The primary purpose of
a reflective journal is to serve as a personal record of your thoughts, experiences,
and insights gained throughout the trimester. Reflective writing encourages selfawareness, critical thinking, and the integration of theoretical knowledge with
practical experiences, particularly in the context of community services and
supervision.
Instead of listing all topics covered each week, you are required to select one
specific topic from the weekly content that resonated with you the most. Provide a
detailed reflection on that topic, focusing on your personal insights, experiences,
and understanding. Use a narrative style to explore your thoughts, experiences, and
feelings while linking them to the theoretical concepts discussed in class. Discuss
how the topic relates to your experiences, how it has impacted your understanding of
the subject, and any questions or thoughts it has raised.
Focus on personal reflections while maintaining a formal tone suitable for academic
writing. Your journal should demonstrate critical engagement with the material and
self-awareness. Where appropriate, use first-person language to express your
reflections clearly and authentically. When discussing relevant readings or
theoretical concepts, use third-person language to maintain academic rigour.
To structure your reflections, use a model such as DIEP (Describe, Interpret,
Evaluate, Plan) or another reflective framework as a guide for your weekly entries.
Ensure that each entry includes a concluding sentence summarising how the
week’s learnings have influenced your self-awareness or future approaches to your
work in community services or supervision.This journal is an opportunity to document
your professional growth while linking personal reflection with academic learning.
Your submission must include at least ten (10) scholarly journal articles in addition to
any relevant textbook references. Use APA 7 referencing style. Do NOT utilise
sources such as www.tutor2u.com and other such web materials as these in no way
constitute academic references for the purpose of your assignments. If you rely on
such sources for theoretical support you will be deemed NOT to have met the
requirements of the assessment.

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