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GCU Stress Management Discussion

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GCU Stress Management Discussion – Question Description

I’m working on a writing question and need a reference to help me learn.

As you read through Chapter 2 you will find information on Stress and the daily challenges we face.  From our emotional and behavioral response to stress, to our physical changes. This chapter will guide you on how you can manage your stressful lives by utilizing a few stress management techniques.

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