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CNJ Nutrition Ways of Addressing Weight Problems Questions

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CNJ Nutrition Ways of Addressing Weight Problems Questions – Question Description

I’m working on a nutrition discussion question and need the explanation and answer to help me learn.

Answer the following using https://www.healthline.com/nutrition/calorie-deficit#achieving-a-deficit
https://www.cdc.gov/healthyweight/index.html
The key components to healthy weight loss are what?
Identify and describe three reasons you believe it is difficult for most individuals to lose weight.
Next, find your own healthy weight loss resource and post it on the discussion board to share

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